- Promotes Vibrant Hair & Skin - Helps to Prevent Cancer - 71% Copper, 33% Manganese - 82% of fat in Cashew is unsaturated Fatty Acid - Lowest fat content than any other nuts - Lowers risk of heart diseases - 21% Zinc, 29.2% Magnesium - Helps elimination of Free Radicals - Helps in development of Bone & Connection Tissue - Cardio Protective Benefits